About
In the online course 'Healthy Aging: Take Control of Your Health', participants discover how to proactively take control of their health as they get older. This course offers practical insights and scientific knowledge regarding aging, health, and prevention. Participants learn strategies to embrace a healthy lifestyle, with a focus on both mental and physical health. By the end of the course, they will not only have insight into the key factors for healthy aging but will also possess concrete tools and techniques to monitor and encourage their health. This program is aimed at a broad audience of people over 40 who want to invest in their well-being and that of their loved ones.
You can also join this program via the mobile app. Go to the app